The Starting Line: Do Practice Trees Really Work?

Yes, a practice tree can significantly help improve your reaction time, especially if your bike leaves on a button or you release the clutch lever. Here are some tips on how to use a practice tree effectively:

• 1.) Set Up Same Rollout Time: If your bike leaves on a button or with a clutch release, it's crucial to set up the practice tree with the same rollout time as your bike. Determine the rollout time by going on a pro tree at the track and adjusting the practice tree rollout to match your on-track reaction time.

• 2.) Match Finger Usage: If your bike has a button, practice with the same finger you use on the bike's button. For those releasing the clutch, use one of the left fingers involved in the clutch lever operation.

• 3.) Avoid Clutch Slipping Practice: If you're slipping the clutch, the practice tree may not be as beneficial and could lead to jerkiness, bogging, or wheelie issues. In such cases, it's recommended to practice directly on the track.

• 4.)Choose Appropriate Practice Tree Version: There are handheld and full-size practice trees available. Handheld versions typically involve holding a button and releasing it when the tree activates to gauge your reaction time. Even if you ride a hand-clutch bike, practicing with a handheld tree can still be valuable for consistency and visualizing your staging procedure.

• 5.) Helmet Practice: When using a full-size tree, consider putting on your helmet to simulate actual race conditions. Alternate between night and day settings to get accustomed to different lighting scenarios.

• 6.) Consistency and Visualization: Regardless of the practice tree version, focus on practicing consistency and visualizing your staging routine. Make your routine second nature to enhance your overall performance on the track.

Remember, a practice tree is a useful tool, especially for those leaving off a button. Setting it up as close to your bike as possible ensures a seamless transition from practice to the track. Utilize the practice tree to refine your reaction time and enhance your racing skills.